THE FEELING PRETTY REMARKABLE CYCLIST STRENGTH TRAINING PROGRAM

Increase your power. Decrease your injuries.

It’s never been easier to improve your flexibility, strength and endurance in ways that are specific to cycling. Learn to use your body to ride stronger and help keep your injury-free. The bodyweight based strengthening program has been developed by leading experts and can be easily done in 20 minutes or less.

YOUR BODY IS THE MOST VALUABLE PIECE OF EQUIPMENT YOU OWN

Strengthen your body using only your body weight, with a 20 minute session, 5 days a week. There are two phases, beginner and intermediate which also makes for a great activation protocol before your rides to further help you perform at your best while fortifying you against injuries.  

  • DETAILED INSTRUCTION

    The program has high quality images and detailed instruction making it easy to follow.

  • DEVELOPED BY THE PROS.

    This program has been developed by leading health care professionals with extensive experience in professional cycling including Tour de France champions.

Thank you Kevin for your continued support and world class athlete care. A truly productive and inspiring experience with every session I have with you. Grateful to have you in my corner during the London Olympics, and now again as I work towards Rio 2016.

— Emily Batty, Professional Cyclist and Olympian

In my career I’ve come across many passionate and driven coaches, practitioners and athletes who are dedicated and knowledgeable about their sport. Amongst that group a few individuals have stood out, true experts in their field, the best at what they do and they share a common attribute, the relentless pursuit of excellence. Kevin is one of those individuals. It is immediately apparent with Kevin that he brings something more to the table, an expertise, an attitude, a philosophy that leads to success at the highest level and he is driven to instil in the athletes he works with an unwavering belief that anything is possible.

— Simon Whitfield, Former professional triathlete and three-time Olympian: Gold Medalist Sydney, 2000